1 cup of hot water

1 1/3 cups of dates

Combine the first 2 ingredients and let stand for a little while.

(5 min to 1 hr.)

 

Blend the following for 2 minutes:

1 cup soy milk or water

3/4 cups of cashews or almonds

3/4 teaspoon salt

1 teaspoon of vanilla

 

Then add the soaked dates, blend for 1 minute,

then add 1/2 of carob and blend until mixed well.