top of page

minestrone soup

1 c. organic dry navy beans

1 c. organic dry kidney beans,

5 1/2 Cups water

(soak both beans together in water overnight)


1/2 c. flat green beans

1/2 c. sliced cabbage

2 c. fresh organic tomatoes diced

1 c. diced zucchini

1/4 c. sliced carrots

1 bay leaf

1 c. chopped celery

1 small onion, diced

1 c. spinach

1/2 tsp oregano

1 pinch tumeric

1/4 tsp.basil

1 tsp. Parsley

1 clove garlic

1 c. dry shell pasta cooked and drained. Makes 2 cups cooked and drained. (cooked separately)

4 cups tomato juice; or use 2 – 6 oz cans of tomato paste and 4 cups of water.

1 T. salt



After soaking the beans over night, cook them 1 hour, then add celery, onions, carrots, tomatoes, tomato paste and water and cook for about another hour. Add remaining ingredients and simmer another 1/2 to 1 hour. Add cooked pasta.

bottom of page