1/3 Cup Chia Seed

1 ½ Cup Water

Blend these top two ingredients until smooth. Then add to the blender the following:

1 – 1 ½ Cup Water More or les according to desired consistency

¾ Cup Whole Pitted Dates

¼ Cup Honey (leave this out if you are diabetic and add 12 drops of liquid stevia)

½ teaspoon Salt

½ Cup Walnuts or almonds

 

Blend all the above together.

When this is blended smooth add:

¼ Cup Carob or more to taste