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blueberry oat muffins

no baking powder

 4 1/2 c. 1 minute Oats

    1/2 c. Sucanat/ coconut sugar 

 1 1/2 c. Dates, chopped

    1/3 c. Honey

3/4 tsp. Salt

 2 1/2 c. Blueberries/Black berries

 2 1/2 c. Apple sauce/ 25 oz. jar of apple sauce

    1/2 c. nuts, chopped

    1/2 c. Coconut powder

Mix the all the ingredients above and form into balls or put into muffin pans. Bake at 350 degrees F, for 35-40 min. Best eaten fresh. 

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